Mastering the Art of Time Management: How to Save 20 Hours a Week

Do you ever feel like you're constantly running on a hamster wheel, trying to keep up with the demands of daily life? Between work, family, and personal responsibilities, it's easy to feel overwhelmed and stretched thin. The good news is that you can reclaim some of your time by removing these four useless things from your life. Mindless Scrolling on Social Media Social media can be a great way to stay connected with friends and family, but it can also be a major time-waster. According to a survey by Nielsen, the average person spends almost two hours per day on social media. That's 14 hours per week! To save time, consider setting limits on your social media use. You can use apps like Moment or Screen Time to track how much time you spend on social media, and set daily or weekly limits. You can also try deleting social media apps from your phone or using website blockers during certain times of the day. Multitasking Contrary to popular belief, multitasking actually makes...